Sister, when’s the last time you checked in on you?

Not your inbox. Not your to-do list. Not your calendar. But your peace, your energy, your breath.
In our recent Across the Pond session co-hosted by Gina Worthey, founder of Her LeaderLab, we held space for real talk and restoration with special guest Priscilla Murphy.
The reminder was clear. Professional women are out here doing everything, yet rarely pause to nourish themselves from the inside out. If that resonated with you, don’t stop there.
Click here to download your FREE Personal Wellness Retreat Guide.
This beautiful resource helps you unplug, reflect, and reset—on your own terms and timeline. Whether you take one hour or one weekend, this is your chance to breathe again.

While you’re at it, check out Gina’s Amazon wellness coloring book for Black women Manifesting Calm. Part creative release, part sacred self-care.
Find it on Amazon
You are worthy of the care you give so freely to others. And this, this moment is your invitation to receive it.