MENTAL WEALTH:
Reclaim. Rebuild. Rise.
Mental health is personal. Mental wealth is collective.
The MENTAL WEALTH: Reclaim. Rebuild. Rise. campaign is a leadership-led, culturally intelligent movement launched by the National Black Women’s Network and SistaTalk. It was born from a single truth, women of colour are carrying the emotional cost of systems they didn’t design and they are still expected to lead with grace.
This campaign reframes mental health as more than recovery. It’s about capacity. Sustainability. Legacy. And the urgent need for healing systems, not just resilient individuals.
Running throughout May for National Mental Health Month, this campaign is grounded in six pillars:
Trauma Recovery – Healing the body and brain from generational and systemic wounds.
Narcissistic Abuse & Manipulation – Naming emotional abuse across personal, family and professional spaces.
Addiction & Emotional Dependency – Breaking cycles of chaos, overstimulation and invisible grief.
Domestic, Financial & Digital Abuse – Understanding power and control in a post-pandemic, tech-driven world.
Workplace Mental Health – Redefining DEI through a trauma-informed lens.
Leadership & Legacy – Prioritising mental wealth as a foundation for sustainable success.
This campaign exists because “awareness” isn’t enough. Women of colour need spaces that speak their language, reflect their experience and restore their nervous systems.
MENTAL WEALTH: Reclaim. Rebuild. Rise. invites survivors, professionals, creators, carers and CEOs to pause and then build. Together. Intentionally.
Visit: https://www.nbwn.org/group/mental-health-wellbeing/discussion
