Mental Health & Wellbeing

MENTAL WEALTH:

Reclaim. Rebuild. Rise.

Mental health is personal. Mental wealth is collective.

The MENTAL WEALTH: Reclaim. Rebuild. Rise. campaign is a leadership-led, culturally intelligent movement launched by the National Black Women’s Network and SistaTalk. It was born from a single truth, women of colour are carrying the emotional cost of systems they didn’t design and they are still expected to lead with grace.

This campaign reframes mental health as more than recovery. It’s about capacity. Sustainability. Legacy. And the urgent need for healing systems, not just resilient individuals.

Beyond Survival: Why National Mental Health Month Must Be a Turning Point!

Every May, we are invited to pause and think about mental health.

For many, this means campaigns, hashtags, curated conversations and branded commitments to 'raising awareness.'

Yet studies show that awareness alone does not translate into better outcomes for marginalised groups.

The Mental Health Foundation (UK) has noted that people from Black and minority ethnic backgrounds are less likely to receive mental health support despite experiencing higher rates of mental distress.