Across the Pond: Prioritising Wellness for Professional Women

Across the Pond: Prioritising Wellness for Professional Women

Check up from the Neck Up

In the world of high-achieving women, something curious happens. The more we climb, the less we pause. We schedule deadlines but not decompression. We lead teams but forget to lead ourselves; with compassion, rest and recalibration. What if the real power move wasn’t another project, but a “check up from the neck up”?

Welcome to Session 2 of Across the Pond, where we’re flipping the script on what success should look like. This isn’t another pep talk about balance. It’s a deep dive into the psychological wiring, social conditioning and cultural norms that have taught professional women to sideline their own wellness.

Because burnout isn’t a badge of honour, it’s a signal.

Co-hosts Gina Worthey and Sonia Brown MBE will be joined by mental wellness powerhouse Priscilla J. Murphy, a therapist, educator and registered nurse (RN) who…