Ever catch yourself wondering, “Why am I not feeling as happy as I should in my relationship?” You’re not alone! There could be a few reasons why things feel off—and the good news is, recognising them is the first step to finding solutions. Maybe you and your partner have different beliefs, value

Every relationship has its ups and downs, but how can you tell when things have shifted from challenging to unhealthy? It's important to recognise the signs early, as unhealthy relationships can take a toll on both emotional and physical well-being. Here are a few signs that might indicate someth

Let’s be real—balancing a demanding career and a healthy relationship isn’t always easy. Between deadlines, meetings, and a never-ending to-do list, how do you keep the spark alive and make your relationship thrive? It doesn’t have to be one-sided, but it does take commitment from both partners to

We all know that every relationship is unique, with its own set of challenges and joys. But are there some key habits that can help foster a healthy, lasting relationship, no matter the circumstances? While there’s no one-size-fits-all formula, certain habits seem to help strengthen the bond betw