Sista's in Spirit

Colour Your Spirit, Fuel Your Success:

5 Ways Colour Can Elevate Your Career, Business & Wellbeing.

Sis, in a world that’s moving at lightning speed emails flying, deadlines looming, roles shifting your energy matters. And so does how you dress it, reflect it and direct it. Just look at the radiant sister in this image. Bold. Grounded. Expressive. She’s not just wearing colour she’s embodying it.

Here’s how you can use colour intentionally to elevate your career, business and wellbeing:

🔶 1. Yellow for Confidence + Creativity

It’s a Good Day to Dance – and Here’s Why

Every day is a good day to dance. Of course! It doesn’t have to be a party to dance—every ordinary day is extraordinary when you choose joy on purpose. That joy you feel when you let loose to a rhythm isn’t just a mood—it’s medicine for the soul, a declaration that your body deserves to feel alive. It's a reminder that your body isn't just a vehicle to get things done—it's a sanctuary for expression, energy and healing. Dancing even for a few moments reconnects you with your power, grounds you in presence, and allows stress to melt away in a rhythm that feels both ancient and alive.

It's a way to remind yourself that you're alive, capable and worthy of…