Revitalise Your Palate with a Nutrient-Packed Sprouted Quinoa Salad
Are you ready to embark on a culinary journey that nourishes your body and delights your taste buds? This Sprouted Quinoa Salad recipe is a vibrant celebration of fresh, wholesome ingredients that promise to leave you feeling energised and inspired.
Packed with sprouted red quinoa, fenugreek, alfalfa, and an array of colourful vegetables and herbs, this salad is a delicious ode to health and wellness. Let's dive into this recipe together.
Ingredients:
1 cup of sprouted red quinoa (cooked for 30 minutes)
1 cup of sprouted fenugreek
1 cup of sprouted alfalfa
2 ripe tomatoes, diced
3 green onions, finely chopped
1 cucumber, diced
½ cup of fresh mint leaves, chopped
1 teaspoon of Italian herbs
Himalayan salt, to taste
2 tablespoons of freshly squeezed lemon juice
Instructions:
Begin by cooking the sprouted red quinoa. Boil it for 30 minutes until it's tender but still has a delightful crunch.
Once cooked, let the quinoa cool to room temperature.
In a large mixing bowl, combine the cooled quinoa with the sprouted fenugreek and alfalfa. These sprouted grains and greens are a powerhouse of nutrients and add a delightful crunch to your salad.
Add the diced tomatoes, chopped green onions, and cucumber to the bowl. These colourful vegetables not only provide a burst of freshness but also essential vitamins and minerals.
Sprinkle the chopped mint leaves over the salad for a refreshing twist and a burst of flavour.
Season your salad with Italian herbs and a pinch of Himalayan salt for that perfect balance of flavours.
Drizzle the freshly squeezed lemon juice over the salad and toss everything together gently. The citrusy zing of lemon complements the earthy flavours of quinoa and the freshness of the veggies beautifully.
Let the salad chill in the refrigerator for about 30 minutes to allow the flavors to meld together.
Now, your vibrant and nourishing Sprouted Quinoa Salad is ready to be savoured. Each bite is an invitation to explore the wonders of wholesome, natural ingredients that not only tantalize your taste buds but also support your overall well-being.
We invite you to try this revitalising Quinoa Salad and share your experience with friends and family. Encourage them to create this nutritious masterpiece and to share their own favourite salad recipes in the comments below. Together, let's build a vibrant community of health-conscious food enthusiasts who inspire each other to embrace the joys of homemade goodness! 🥗💚