Sista's In Spirit

Where Attention Leads, Life Follows:

Living With Intention, Not Urgency.

• Before the vision boards are pinned up.

• Before the affirmations are repeated.

Start Where You Are , Even If Today Feels Heavy.

Some mornings do not begin with motivation, clarity or strength. They begin with tiredness, worry, grief, pressure or the quiet sense that you are already behind. Yet, how you meet those mornings matters just as much as the good ones.

Self-care is not about creating perfect days. It is about building inner stability on imperfect ones.

Four Pillars. One Intention.

A Year of Alignment for Women Who Lead.

Every January, intention meets reality. Studies show that nearly 80 percent of New Year goals fail by February, not because women lack discipline or vision, but because goals are often set in isolation rather than alignment. Work goals sit over here. Health intentions sit over there. Relationships, spirituality and money are treated as “nice to have” instead of essential foundations.