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Sonia Brown MBE

MEN-ON-PAUSE ⏸️



Menopause doesn’t just affect women it impacts relationships, families and communities.


Men-On-Pause is a community-led space for honest conversations about women’s health, from periods and womb care to menopause and everything in between.


The name may sound light, but the issue is real. Too many women go through menopause feeling unheard, misunderstood, or alone and silence places strain on relationships.


This project exists to:


Menopause
Culture
24 Views
Sonia Brown MBE

When Menopause Enters the Room and Men Are Still Expected to Be Silent

Let’s start with a question.


What happens when the woman you love begins to change and no one ever told you why?


Menopause is often framed as a “women’s issue” but for many Black and South Asian men, it is a silent storm that sweeps through the home, the bedroom and the heart without warning, without language and without support.


Men are taught to be strong. Stoic. Providers.


Health
Masculinity
Menopause
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