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Narcissistic Abuse Support Group

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Beware of the Narcissist’s Dual Personality: Protect Yourself

"Never forget, you have the power to walk away from what doesn’t serve you. Your peace, your mental well-being, and your worth are non-negotiable." — Unknown

Source: Narcissistic.23 


In public, they are captivating, charismatic, and effortlessly draw people in. But behind closed doors, the facade falls away. These individuals switch into a darker, manipulative version of themselves, becoming cruel, controlling, and emotionally abusive. The Dr. Jekyll and Mr. Hyde nature of a narcissist can leave you feeling trapped and confused.


Red Flags to Watch For:


  1. Inconsistent Behaviour: Kind and generous in public, but belittling and critical in private.

  2. Gaslighting: Twisting situations to make you doubt your reality.

  3. Isolation: Slowly cutting off your connections to loved ones.

  4. Extreme Mood Swings: Sudden shifts between charming and cold.


Solutions and Way Forward:


  • Set Boundaries Early: Don’t compromise on what’s important to you.

  • Trust Your Instincts: If something feels wrong, don’t dismiss it.

  • Seek Support: Reach out to friends, family, or a therapist to discuss what you're experiencing.

  • Plan Your Exit: If you're in a toxic relationship, start planning how you can safely distance yourself.


Empower Yourself

You deserve a relationship where you’re valued and respected. Recognise the signs, and protect your mental and emotional health. Let’s raise awareness—like, share, and comment to empower more women to stand strong against narcissists.



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