The Black Men’s Self -Love Workbook
Created by Aswad Aarif, this workbook is designed for brothers who are ready to start the work of healing, growing and learning to show themselves the same love they give others.
The Black Men’s Self-Love Workbook is a guide to help brothers heal, reflect and build a healthier relationship with themselves. Inside are tools for managing stress, navigating trauma and cultivating inner peace.
Self-love is not an indulgence, it is the foundation for your wellness.
This book is an invitation to slow down, care for yourself, and connect with what matters most to you.
Available now.
#BlackMensSelfLove #HealingJourney #BlackMenMatter #MentalHealth
https://thescienceofblacklove.com/.../the-black-mens-self...
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