The Healing Benefits of Lavender
As far back as the Egyptians, lavender was considered an essential part of their beauty routine and included in their lotions, potions and perfumes. It was also important in the mummification of the dead.
So what is the secret?
Lavender is a perennial plant (regrows every year) that’s also known for its medicinal benefits. The plant contains different chemical compounds that positively affect your body. Whether you are using an essential oil or extract plant the benefits are numerous.
Once you get familiar with your routine it’s great to use in the bath; creating diffusers and more commonly used in massage oils (remember to dilute with other oils).
