The Menopause Brain:
Understanding Memory, Mood and Cognitive Change
If menopause has made you question your memory, your mood or your confidence, the problem is not you, it is that no one explained what was happening inside your brain.
For many women, perimenopause does not arrive quietly. It announces itself through forgotten words, emotional surges, disrupted sleep and a creeping fear “Why does my brain not feel like mine anymore?”
