Our Pain Is Not Imagined.
It is Ignored and That Stops Now!

Black women are holding up boardrooms, businesses, families and communities, all while battling invisible wounds.
They are often the first to show up, the last to be seen and the ones expected to endure it all in silence.
But silence is not strength.
It is time to talk about the trauma that no one wants to name.
Did you know Black women reach menopause earlier, with more severe symptoms, yet are less likely to receive proper treatment?
Did you know chronic stress from racism and exclusion literally ages our bodies faster, a proven effect known as the weathering hypothesis?
Have you ever been talked over, dismissed or misdiagnosed, only to question your own experience?
You are not imagining it. You are not alone.
At Sista’s in Spirit, we are starting a new, necessary conversation. One rooted in truth, research and the power of sisterhood. Their pain matters.
Your trauma is real and your healing is sacred.
Join us as we break the silence, confront the data and call for trauma-informed, culturally competent care in our workplaces, relationships and healthcare systems.
Read the full blog here: https://wix.to/neZwEB7 #YouBelongHere
Let’s turn silence into strategy, together.
If any part of this speaks to you, like this post to say “I see you.” Comment with your story because your truth might be the lifeline another sister is searching for. Do share this in your circle, because sisterhood is how we rise louder, stronger and more supported than ever before.

