Sista's In Spirit

Greetings

Exhale in Paradise is a 2-day Wellness Exclusive Event on the Nature Isle of Dominica. You will have the opportunity to be part of these two amazingly, transformative days with myself, Imani Sorhaindo (your host), and the Paradise Valley team!

Immerse yourself in nature, and you also have extra days which are yours to experience the rest of this beautiful island!

For ticket bookings, hotel bookings click below

https://www.767events.com/exhale-in-paradise-2-day-retreat

Take that special time out for YOU!

https://www.767events.com/exhale-in-paradise-2-day-retreat

When Did Rest Become Optional And What Is It Really Costing You?

Anxiety, chronic stress and burnout are no longer fringe experiences for women in corporate and business spaces. They are becoming structural realities.

UK data from the Health and Safety Executive shows work-related stress, depression and anxiety account for over half of all working days lost, with women consistently reporting higher emotional exhaustion than men.

In the United States, the American Psychological Association has repeatedly found that women of colour report higher stress levels linked to workplace bias, caregiving pressure and financial insecurity.

Scholars have been particularly clear about what is happening beneath the surface. Dr. Thema Bryant, former President of the American Psychological Association, frames burnout among Black women not as weakness, but as the cost of “over-functioning in under-supportive systems.”