Midweek Reset
Releasing Negative Energy
Even if Monday slipped by, it is never too late to begin again.
Every moment is a new opportunity to think a new thought, choose peace and invite joy.
Take this as your midweek reset, breathe deeply, release the tension and realign with your calm. Whether you listen to uplifting music, clear clutter, journal your thoughts or visualise a bright light washing away stress , every small act is an affirmation of self-love.
Repeat to yourself:
“I release what no longer serves me and welcome peace, clarity and light.”
Let’s make the rest of this week feel lighter, brighter and full of purpose.
What’s one thing you’re releasing today?
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