Enjoy an Oatmeal Bath
Apart from being a nutritious food, oats are also utilised in various skincare products like facial cleansers, lotions and moisturisers. Adding finely ground oatmeal to a warm bath and soaking for 15-20 minutes can alleviate itching and soothe irritated skin.
Oatmeal contains antioxidants and anti-inflammatory properties, which make it a natural remedy for conditions like eczema, dry skin, and clogged pores.
Taking an oatmeal bath once or twice a day for 15-20 minutes is generally safe, but it is always wise to consult with a healthcare provider to ensure it suits your specific situation.
Here's how to prepare an oatmeal bath:
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