She Remembered Her Worth
“The body always knows. Even when your mind tries to forget, your body remembers.”
There comes a moment, quiet, sacred when a woman stops asking the world to validate her and decides to return home to herself.
That moment? That’s the turning point.
See, the body holds it all. The grief, the silence, the survival, the self-sacrifice. It tucks it away in the tightness in your chest, the weight in your belly, the tension in your jaw. And while we keep moving, keep building, keep caring for everyone else, the body waits… whispering….
“Sis, it’s time to come back to you.”
The woman in this image? She’s not just beautiful, she’s centred. She’s aware. She’s whole. Because she did the work. She listened in. She honoured the voice within. And her whole world changed.
When you centre yourself, everything shifts.
In your career: You stop shrinking in rooms you were born to lead.
In your business: You stop hustling for crumbs and start building empires rooted in your truth.
In your relationships: You stop begging to be chosen and start choosing yourself.
In your spirit: You move from surviving to soaring.
Embodiment Exercise: “Body, I Hear You”
Find a quiet space. Place one hand on your heart, the other on your belly. Breathe in slowly.
Say out loud:
“I hear you.”
“I honour you.”
“I am safe to feel. I am safe to heal.”
Now ask "what does my body want me to know today?"
Wait. Breathe. Listen. Write it down.
That’s your inner truth speaking.
If this message resonates with you, take a moment to reflect on how your body is feeling today, no judgment, just truth. Share a word in the comments that captures that feeling, and if there’s a sister in your life who could use this reminder, tag her and let her know she’s not alone on this journey.
Together, let’s create a space where we reclaim our center and remember our worth. Because when a woman remembers her worth, it’s not just her world that changes, it’s her legacy.
#SistasInSpirit #EmbodiedWisdom #QueenEnergy #YouBelongHere #MentalWealth
