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Calling All Men Over 40

It Could Save Your Life.


We know it saves lives, we had someone who got in touch. "I had no symptoms, didn't feel unwell, but got tested anyway. A raised level was detected, I was advised to get it checked out.


Yes, it was Prostate Cancer, I was treated, now all is well. Thank you" They continue to have regular tests at our annual events.


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Birmingham Prostate Cancer Support Group ( BPCSG)



Here are some general details about support groups:


  • Purpose: Support groups like BPCSG aim to provide a platform for men diagnosed with prostate cancer and their families to connect, share experiences, and receive support from healthcare professionals and guest speakers.

  • Benefits: Joining a support group can help individuals cope with their diagnosis, learn about treatment options, and gain emotional support from others who understand what they're going through


For further information visit: men@alfuk.com

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Do You Run on Motivation or Standards?



Most men say they need more motivation.

 

Wrong focus.

 


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SENT ON HEALF OF THE BLACK MEN’S CONSORTIUM®️



🛑In last night’s session we discussed how strict, ruthless and playful I was when working with the group members?


🛑 How do you manage your thoughts and feelings (and not get overwhelmed and stressed) and stay focused and calm when things around you get chaotic? What’s a stake during this process?


🛑 How does one take care of oneself and ensure that collaboration and support is the goal rather than only focusing on self?


🛑 How might an activity like this help to improve your mental health and wellbeing?


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