Brothas, It’s Time To Check In!
"The cultural expectation to “be strong” or “man up” leads to delayed help-seeking and underreporting of symptoms, especially around depression, anxiety, or chronic pain."
During Men’s Health Week (9–15 June) this is a powerful reminder to pause, check in and take your well-being seriously, not just your physical health, but your emotional, mental and spiritual health too.
Let’s be real, Black men are least likely to seek help but most at risk.
In the UK, Black men are three times more likely to develop prostate cancer and twice as likely to suffer a stroke. High blood pressure runs disproportionately high in BAME communities, often without early warning signs. And while the numbers are alarming, the silence is worse.