Living Well Regardless of Chronic Illness

Calling All Men!!

Join us for Day 3 of Live Well Regardless, a powerful event focused on men’s health, wellbeing, resilience, and community.

This is a safe, uplifting space where men living with chronic conditions including lupus, diabetes, sickle cell, cancer, hypertension, autoimmune illnesses and more can connect, learn and be heard.

Expect honest conversations, a film screening and panel discussion, practical financial advice, wellbeing support, networking, music, food, games and positive 90s vibes throughout the day.

The New Wealth Crisis:

Why So Many Men Look Successful but Feel Spiritually Bankrupt!

For decades, society taught men that wealth looked like status, ownership and performance. The title mattered. The salary mattered. The appearance of strength mattered even more.

Yet something fascinating is happening beneath modern success culture.

Research from Gallup, the World Health Organisation and the Office for National Statistics (ONS) continues to point toward rising levels of burnout, loneliness, emotional exhaustion and mental health strain among men navigating increasingly unstable workplaces, economic uncertainty and relationship pressure.

Solihull Prostate Cancer Support Group

The Solihull Prostate Cancer Support Group are running their first Community PSA blood testing event on Saturday June 13th.

Book your space here

https://www.mypsatests.org.uk/Events/...

Calling All Men Over 40

It Could Save Your Life.

We know it saves lives, we had someone who got in touch. "I had no symptoms, didn't feel unwell, but got tested anyway. A raised level was detected, I was advised to get it checked out.

Yes, it was Prostate Cancer, I was treated, now all is well. Thank you" They continue to have regular tests at our annual events.

Birmingham Prostate Cancer Support Group ( BPCSG)

Here are some general details about support groups:

• Purpose: Support groups like BPCSG aim to provide a platform for men diagnosed with prostate cancer and their families to connect, share experiences, and receive support from healthcare professionals and guest speakers.

• Benefits: Joining a support group can help individuals cope with their diagnosis, learn about treatment options, and gain emotional support from others who understand what they're going through

For further information visit: men@alfuk.com

No Man Should Face Prostate Cancer Alone

Some conversations save lives.

Prostate cancer affects thousands of men across the United Kingdom every year and Black men are statistically at significantly higher risk. Yet too many suffer in silence, unsure where to ask questions, process emotions or simply speak openly with others who understand.

The Birmingham Prostate Cancer Support Group is launching a new monthly space dedicated to men diagnosed with prostate cancer and their families. Partners and wives are welcome. Healthcare professionals and guest speakers will join sessions to provide information, reassurance, and clarity.

The first meeting takes place on 11th March 2026 at the Legacy Centre of Excellence, Birmingham.

Brothers, This Is Not a Dare, It Is a Statement

Why Black Men Must Lead The Fight Against Prostate Cancer.

Prostate cancer is not a distant issue. It is not someone else’s story. It is your reality and for Black men, the risk is higher, earlier and deadlier.

What’s in the News About Black Men:

5 Big Issues.

Over the past few months, headlines and policy debates have zeroed in on the challenges and opportunities facing Black men.

From health disparities to economic inclusion, these conversations are shaping legislation, community programmes and cultural narratives.

Here is what’s trending and what we can do about it.

It’s crushing news for Black men like me. I was fortunate that my prostate cancer was caught early enough to be cured.

For far too long, Black men’s lives have been left to chance, and here in the Midlands, far too many men know nothing about prostate cancer until they’re diagnosed, often when it’s already too late for treatment to save them.

I work hard to raise awareness with Prostate Cancer UK, but meaningful change in the UK has been desperately needed for years. It’s long overdue for the Government to act, so we can finally have confidence that lives will be saved and that we will no longer be left behind.

Still, I remain hopeful for a better future. Prostate Cancer UK has now launched the TRANSFORM trial, aiming to bring screening to all men across the UK, with initial results expected in just a couple of years. We…

International Men’s Day:

Why This Conversation Matters For BrothaTalk

International Men’s Day (19 November) is a global call to look honestly at the lives of men and boys, their health, their relationships, their contribution and their pain.

What is International Men’s Day for?

International Men’s Day was relaunched in 1999 in Trinidad and Tobago by Dr Jerome Teelucksingh, who chose 19 November to honour his father and to celebrate a moment when sport united the country across race and class.

From Statistics to Survival

The Unseen Crisis of Health

There is a quiet crisis unfolding in the health of Black men. According to the Centre for Disease Control and Prevention (CDC), Black men in America have the lowest life expectancy of any demographic group, nearly five years shorter than white men.

Prostate Cancer:

Get Tested. Do Not Let GP Gatekeeping Cost Your Life

Every great story has a turning point. For Black men in the UK, that turning point might be a simple blood test. Yet too many never reach it. Prostate cancer is the most common cancer in men and while it often grows silently, it kills loudly, claiming Black men’s lives at twice the rate of their white peers.

Neuroscience shows that we humans underestimate hidden risks. When there are no symptoms, the brain’s “optimism bias” whispers that everything is fine. But biology does not wait for awareness.

Early testing is the only way to catch this disease before it spreads and every year of delay means more fathers, sons and brothers lost.

Prostate Cancer, Why Waiting Costs Lives!

Brothas, this is straight talk.

Prostate cancer often has no symptoms early on, which is why so many men get blindsided.

In the UK, Black men face double the risk. 1 in 4 Black men will get prostate cancer (compared with 1 in 8 White men). Black men are also more likely to be diagnosed at a later stage, when treatment options shrink and outcomes worsen

This is not just a UK story. In the U.S., Black men have a 67% higher incidence and are about twice as likely to die from prostate cancer as White men. Those gaps reflect later diagnosis and unequal access to timely care not biology alone.

Have You Been Tested Yet?

Too many of our brothers are leaving it too late. Prostate cancer doesn’t always shout, it whispers and by the time it gets loud, the fight is much harder.

Getting tested early isn’t just about you. It’s about time! More time to laugh with your children, share wisdom with your nephews, hold your partner’s hand or watch your grandchildren grow.

These three men caught it early. Due to the fact that they acted, they gained not just years, but moments, memories that might never have happened otherwise. Their stories are a reminder,. Men you cannot put this off.

Brothas, your health is your power. Do not wait until something feels wrong. Get checked. Get peace of mind.

Brothas, It’s Time To Check In!

"The cultural expectation to “be strong” or “man up” leads to delayed help-seeking and underreporting of symptoms, especially around depression, anxiety, or chronic pain."

During Men’s Health Week (9–15 June) this is a powerful reminder to pause, check in and take your well-being seriously, not just your physical health, but your emotional, mental and spiritual health too.

Let’s be real, Black men are least likely to seek help but most at risk.

In the UK, Black men are three times more likely to develop prostate cancer and twice as likely to suffer a stroke. High blood pressure runs disproportionately high in BAME communities, often without early warning signs. And while the numbers are alarming, the silence is worse.

Breaking the Silence: Raising Prostate Cancer Awareness in Black Men

Dr Eva McGrowder, Senior Trial Manager, The Institute of Cancer Research, shares insights on the increased risk of prostate cancer for Black men below.

Black men have a higher risk of dying from prostate cancer due to several factors, many of which are interconnected and complex. Firstly, Black men are often diagnosed with prostate cancer at more advanced stages, which limits treatment options and decreases survival rates. This delay can be due to a variety of reasons, including lack of awareness, lower rates of screening, and limited access to healthcare resources.

Many Black men may not also fully understand their risk for prostate cancer or may be misinformed about the importance of early screening. This can lead to delays in seeking medical attention or in receiving regular screenings, both of which are crucial for early detection and better outcomes.

Lastly,…