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Sonia Brown MBE

October 13, 2025

5 Reasons to Hail the Benefits of the Lemon

Lemon is a popular DIY beauty recipe and more importantly as a series of wide ranging benefits when used on the skin. Here are a few tips to hail the benefits of the Lemon:

1. Brightening:

Lemons are commonly used in skin care, as they increase cell turnover and slough away dead skin cells. As a result, many folks use lemon juice in hopes of reducing dullness, brightening the skin and even out skin tone.

It is high in vitamin C, which can help to reduce the appearance of dark spots and hyper-pigmentation

1 View

Sonia Brown MBE

October 13, 2025

The Benefits of Using Coconut Oil

Coconut oil is a versatile oil that can be used for various purposes, including skincare. It acts as a natural moisturiser, effectively locking in moisture and providing relief to dry, itchy skin. Its anti-inflammatory properties, thanks to compounds like lauric acid and caprylic acid, help reduce redness and swelling associated with skin conditions.

Additionally, coconut oil supports the skin barrier, protecting it from external irritants and retaining moisture. Its antimicrobial effects make it beneficial for preventing infections.

Enjoy the benefits of homemade massage oils.

Why purchase expensive massage oils when it’s so easy to make your own? Combining coconut oil with several drops of your favourite essential oil e.g. lavender, lemon or peppermint, it does the job just as well; it’ll alleviate sore muscles while also tickling the senses and encouraging a mindful meditation.