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MenopauseTalk

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Infertility Isn't Just a 'White Woman's Issue'

 


For women over 40, the biological clock ticks louder, but for Black and South Asian women in the UK and US, systemic barriers, cultural stigma and lack of tailored support turn a challenging journey into an isolating battle.

 

Black women experience infertility at nearly twice the rate of White women, often linked to higher rates of fibroids, tubal issues and other conditions. Yet they wait 12–18 months longer to seek care due to medical mistrust, dismissal of symptoms, cost barriers and implicit bias. In the UK, Black patients start IVF later (average age ~36) and have lower birth


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A lot of people do not realise this but there are gene mutations that affect people’s fertility and they can be mitigated with simple lifestyle changes. For instance an MTHFR gene mutation means that you cannot process standard Folic acid and need a different type that will bypass this deficiency and ensure that you get the proper nutrient to sustain your pregnancy. It’s only about £12 but you need to do a gene test to know. Livewello.com tests for most of these genes and you can use Gene chat to interact with your dna test on the site to get this info in plain language and share with your doctor. There are examples of these scenarios here: https://livewello.com/scenarios/hormones-mood/infertility-elena


This example mentions how PCOS is heavily implicated in infertility https://livewello.com/scenarios/hormones-mood/pcos-nina


Never give up. There are answers out there.

MEN-ON-PAUSE ⏸️



Menopause doesn’t just affect women it impacts relationships, families and communities.


Men-On-Pause is a community-led space for honest conversations about women’s health, from periods and womb care to menopause and everything in between.


The name may sound light, but the issue is real. Too many women go through menopause feeling unheard, misunderstood, or alone and silence places strain on relationships.


This project exists to:


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Moving From Chaos to Calm With Science, Strength and Self-Awareness



There is a moment in every woman’s menopause journey when the symptoms feel louder than your voice, your confidence or your clarity.


  • You are not imagining it.

  • You are not “too emotional.”

  • You are not losing your edge.


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Do You Really Know the Signs of Perimenopause?


Did you know that millions of women are living with perimenopause without realising it?


Research shows that more than half of women cannot identify the early signs of hormonal transition and this lack of awareness has far-reaching effects, from workplace performance to relationships and mental health.


In professional settings, symptoms such as insomnia, brain fog and mood swings can quietly erode confidence and focus, often mistaken for burnout or stress.


At home, fatigue and hormonal shifts can strain emotional connection and intimacy, while the mental health impact, including anxiety, depression and low motivation, often goes unseen or dismissed.


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    Empowerment Circle

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