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Are You Ready to Break Free and Step Into Your Power?
Unresolved childhood trauma—whether emotional neglect, physical neglect, or psychological wounds—doesn’t disappear; it hides in plain sight.

Sonia Brown MBE
Jan 21, 20256 min read


Who Am I?
Who Am I? Swap Your Straight Jacket for a Bespoke Suit. A thought-provoking exploration of self-discovery, identity and empowerment.

Sonia Brown MBE
Jan 21, 20259 min read


Medicinal Herbs in Your Kitchen: Nature’s Remedy for Health and Wellness
Did you know that your kitchen cabinet might already hold the key to transforming your health and well-being? Medicinal herbs like thyme, pa

Sonia Brown MBE
Jan 20, 20258 min read


How to Lead, Innovate and Thrive in 2025
Make no mistake the choice is clear; adapt and grow or risk being left behind
In a world that moves faster than ever before, the ability

Sonia Brown MBE
Jan 18, 20258 min read


The Consulting Industry’s Next Frontier: Innovation, Technology and Sustainability
As businesses continue to embrace digital transformation, consultants are uniquely positioned to guide them through this evolving landscape

Sonia Brown MBE
Jan 17, 20254 min read
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