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The Final Act: 7 Things Narcissists Do at the End of a Relationship The Journey to Reclaim Your Power and Identity
Ending a relationship with a narcissist is not just a separation—it’s a profound and courageous step toward reclaiming your power.
Sonia Brown MBE
Dec 4, 202418 min read
Are You Ready for the Festive Season Business Rush? (Part 1)
The festive season isn’t just about joy, connection, and giving—it’s also one of the biggest opportunities for businesses to shine.
Sonia Brown MBE
Dec 3, 202412 min read
Call Me Ruby Dee
When we speak of revolution, we must not only analyse structures of oppression we must name those who challenged them with grace, fire and unapologetic intelligence. Ruby Dee was one of those women.
Sonia Brown MBE
Oct 6, 20248 min read
Why Are Black Women More Likely to Die During Pregnancy – What’s Going On, and What Can We Do?
Black women in the UK are five times more likely to die during pregnancy or childbirth compared to white women.
Sonia Brown MBE
Oct 6, 20245 min read
My Daughter’s Natural Hair is not be used as the butt of your jokes!
"When Will Smith confronted Chris Rock at the Academy Awards, as the world discussed 'The Slap,' it sparked conversations among Black...
Sonia Brown MBE
Oct 6, 20247 min read
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