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We often climb relationships like staircases toward love and stability. But sometimes, the steps shift downward, subtly at first but they are there. If we pay attention to the small data points, we catch patterns before the fall.

There’s a reason the same cycle keeps repeating. Limiting beliefs coded in childhood, generational trauma inherited silently, anxiety that’s been normalised for years. We crave new careers, peace, love, purpose, but we rarely question the inner narrative running the show.

When people dismiss anxiety, they fail to acknowledge the real struggles individuals face daily.