top of page

BLOG
We love to share our knowledge and expertise with you on a range of relevant subjects, so you can find them all here.
Search


Are Your Thoughts & Habits Helping or Holding You Back?
Every time you think “I can’t,” every time you delay that task, every time you hide what you know you are feeding a pattern. That pattern becomes a habit. That habit becomes your identity and your identity shapes what you allow yourself to achieve.
Ask yourself. Are your thoughts, habits and actions empowering you or quietly undermining you? What you believe in, what you practice and what you do today builds the you who shows up tomorrow.

Sonia Brown MBE
Sep 2310 min read


Unlocking Your Potential
In the pursuit of personal growth and self-realisation, one cannot underestimate the power of confidence. It is the driving force that propels us to embrace challenges, seize opportunities and unlock our true potential.
However, in this journey of life, our confidence can often become entangled with self-doubt and limiting beliefs, hindering us from reaching our fullest potential.

Sonia Brown MBE
Sep 147 min read


Navigating the Start-up Journey for Female and BAME Entrepreneurs
In the dynamic world of start-ups, female entrepreneurs and BAME (Black, Asian, and Minority Ethnic) founders are breaking barriers

Sonia Brown MBE
Feb 214 min read


Who Am I?
Who Am I? Swap Your Straight Jacket for a Bespoke Suit. A thought-provoking exploration of self-discovery, identity and empowerment.

Sonia Brown MBE
Jan 219 min read
bottom of page
