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We love to share our knowledge and expertise with you on a range of relevant subjects, so you can find them all here.
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Is the Talent Pipeline Really Over for BAME Women?
The question is no longer simply whether the talent pipeline for Black and women of colour is “over,” but whether it can survive with integrity under the combined weight of political backlash, tech-driven gatekeeping and decades of stalled progress.

Sonia Brown MBE
Sep 1812 min read


The Hidden Architecture of Confidence
We often imagine self-esteem as a towering structure, built on years of achievement, charisma or authority. But neuroscience suggests a subtler truth. Confidence is less a monument than a series of neural pathways, delicate, rewired daily by what we practice. Self-esteem is, quite literally, habit in motion.Now consider imposter syndrome, that nagging inner critic insisting you don’t belong, that your seat at the table is a mistake.

Sonia Brown MBE
Sep 157 min read


The Colours of Your Spirit: How Your Choices Reflect and Shape Your Life
Have you ever walked into a room and immediately felt a sense of calm—or, alternatively, a surge of energy?

Sonia Brown MBE
Jan 308 min read


Are You Ready to Break Free and Step Into Your Power?
Unresolved childhood trauma—whether emotional neglect, physical neglect, or psychological wounds—doesn’t disappear; it hides in plain sight.

Sonia Brown MBE
Jan 216 min read


How to Lead, Innovate and Thrive in 2025
Make no mistake the choice is clear; adapt and grow or risk being left behind
In a world that moves faster than ever before, the ability

Sonia Brown MBE
Jan 188 min read


Unleash Your Potential
Are you ready to break free from the chains of self-doubt and unleash the limitless potential within you?

Sonia Brown MBE
Jan 16 min read


Diddy’s Empire in Crisis
Source: Independent What Brands Can Learn from the Fallout of a Cultural Icon The recent arrest of Sean “Diddy” Combs has sent shockwaves...

Sonia Brown MBE
Sep 28, 20246 min read
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