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Every time you think “I can’t,” every time you delay that task, every time you hide what you know  you are feeding a pattern. That pattern becomes a habit. That habit becomes your identity and your identity shapes what you allow yourself to achieve. Ask yourself. Are your thoughts, habits and actions empowering you or quietly undermining you? What you believe in, what you practice and what you do today builds the you who shows up tomorrow.

September 22nd marks a special day in the calendar, American Business Women's Day. This day is more than just a date, it stands as a powerful reminder of the strides women have made in the business world and the ongoing journey toward equality.

Let us get real about something so many women are experiencing it but are rarely allowed to name it. Black women are being left out in the workplace, in menopause conversations, in business dynamics, in healthcare and in relationships. It is not just frustrating. It is traumatic. Their pain is not an inconvenience. It is not “too much.” It is real. Valid. Ignored. Research proves it.

The question is no longer simply whether the talent pipeline for Black and women of colour is “over,” but whether it can survive with integrity under the combined weight of political backlash, tech-driven gatekeeping and decades of stalled progress.