Janet WalkerMar 31, 20141 min readSISTATALKPopeye's Eat-Your-Heart-Out SmoothieShort yet healthy recipe, to get you started: Mango 2 bananas Apple Pear [mine was going bad the reason for a cut of bits] A handful of...
Janet WalkerMar 29, 20141 min readSISTATALKBlend a Healthy Snack to Keep you Fuelled UpThis fruit smoothie is made with the following 5 ingredients: Mango Apple Pear Banana Soya Milk (or Water if you prefer) If you want your...
