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Change is a natural process. Everything and everyone changes. Our bodies change, nature changes, technology changes. We can’t get away...

A few years ago it dawned on me that I was surviving day to day rather than living life. I am now living life, embracing challenges as...

It can be argued that the universe really does teach you lessons if you have your eyes open, ears clear and your brain engaged at the...

This post is dedicated to ego; that part of us that continues to worry, lives in doubt, is afraid, judges other people, is afraid to...

Consider the following areas of your life. Are there any areas that you are not completely happy with, that you have not chosen to make...

Today I ask the question, "Who do you need to forgive and why?". I had a conversation with a friend over the weekend about anger and the...

In every frustration, there is a powerful message. Frustration tells you, in no uncertain terms, that something is not as good as it...