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We love to share our knowledge and expertise with you on a range of relevant subjects, so you can find them all here.
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Who Am I?
Who Am I? Swap Your Straight Jacket for a Bespoke Suit. A thought-provoking exploration of self-discovery, identity and empowerment.

Sonia Brown MBE
Jan 219 min read
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Medicinal Herbs in Your Kitchen: Nature’s Remedy for Health and Wellness
Did you know that your kitchen cabinet might already hold the key to transforming your health and well-being? Medicinal herbs like thyme, pa

Sonia Brown MBE
Jan 208 min read
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How to Lead, Innovate and Thrive in 2025
Make no mistake the choice is clear; adapt and grow or risk being left behind
In a world that moves faster than ever before, the ability

Sonia Brown MBE
Jan 188 min read
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The Consulting Industry’s Next Frontier: Innovation, Technology and Sustainability
As businesses continue to embrace digital transformation, consultants are uniquely positioned to guide them through this evolving landscape

Sonia Brown MBE
Jan 174 min read
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Drowning in Disparity
We delve into the critical challenges minority ethnic children face in accessing swimming education and the life-saving skills it provides.

Sonia Brown MBE
Jan 1612 min read
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