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The Sadness Diet© - Day 17 (Be Grateful Even When You Feel Sad)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Genny Jones
Jan 22, 20152 min read


The Sadness Diet© - Day 16 (It’s Good To Hug)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Genny Jones
Jan 21, 20153 min read


The Sadness Diet© - Day 15 (Mindfulness from Action for Happiness)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Genny Jones
Jan 20, 20154 min read


The Sadness Diet© - Day 14 (Meditation by Liz Almond)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Genny Jones
Jan 19, 20156 min read


The Sadness Diet© - Day 13 (Six Ways to Wellbeing)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Genny Jones
Jan 18, 20153 min read
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