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We love to share our knowledge and expertise with you on a range of relevant subjects, so you can find them all here.
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The Silent Crisis
Entrepreneurship has long been glorified as a heroic journey—grit, hustle, sleepless nights and the relentless pursuit of success.

Sonia Brown MBE
Mar 2111 min read


Are You Ready to Lead?
Leadership readiness is often signalled by the ability to navigate complexity with confidence; make decisions under uncertainty and influenc

Sonia Brown MBE
Mar 217 min read


The Future of Branding
Branding isn’t what it used to be. The game has changed and if we want to stay ahead in business, your career or your personal wellbeing

Sonia Brown MBE
Feb 194 min read


Reimagining Employee Engagement: A DEI Perspective
While the UK has made strides in advancing DEI, recent developments in the United States have raised concerns about its future.

Sonia Brown MBE
Feb 36 min read


The Colours of Your Spirit: How Your Choices Reflect and Shape Your Life
Have you ever walked into a room and immediately felt a sense of calm—or, alternatively, a surge of energy?

Sonia Brown MBE
Jan 308 min read


Brand You and Shine
Your personal brand is your story—a dynamic narrative that evolves with every choice you make, every project you pursue

Sonia Brown MBE
Jan 2813 min read


Leadership and Vision in a Data-Driven World
In an age of unprecedented complexity, achieving success in your career, business, or leadership role demands more than intuition.

Sonia Brown MBE
Jan 2611 min read


The Energy Equation: How Habits Shape Your Life, Relationships and Success
Let’s face it—energy is everything. It’s the invisible force that drives your thoughts, fuels your actions and shapes how you show up in the

Sonia Brown MBE
Jan 2615 min read


Are You Ready to Break Free and Step Into Your Power?
Unresolved childhood trauma—whether emotional neglect, physical neglect, or psychological wounds—doesn’t disappear; it hides in plain sight.

Sonia Brown MBE
Jan 216 min read


How to Lead, Innovate and Thrive in 2025
Make no mistake the choice is clear; adapt and grow or risk being left behind
In a world that moves faster than ever before, the ability

Sonia Brown MBE
Jan 188 min read


Protecting Your Peace in 2025 and Beyond: A Data-Driven Approach to Success
"Protecting your peace is not just self-care—it’s a strategy for success. In 2025 and beyond, let your clarity and focus be your...

Sonia Brown MBE
Jan 134 min read


Unleash Your Potential
Are you ready to break free from the chains of self-doubt and unleash the limitless potential within you?

Sonia Brown MBE
Jan 16 min read


Reinventing Yourself for Leadership Success in the Modern Era
The traditional, top-down leadership models of the past are no longer enough to navigate the complexities of the modern business environment

Sonia Brown MBE
Dec 30, 20246 min read


You don't have to do it all alone! 5 Best Practices to Maximise Your Business Performance
Running a small business can often feel overwhelming, especially when you’re balancing multiple roles and responsibilities. As female leader

Sonia Brown MBE
Oct 2, 20245 min read


Diddy’s Empire in Crisis
Source: Independent What Brands Can Learn from the Fallout of a Cultural Icon The recent arrest of Sean “Diddy” Combs has sent shockwaves...

Sonia Brown MBE
Sep 28, 20246 min read


7 Key Mistakes to Avoid When Starting Your Business
Everyone will talk about how intoxicating almost addictive it is to launch your own business. All those exciting meetings; inspiring...

Sonia Brown MBE
Jun 17, 20246 min read


Why International Nurses Day Matters
it is essential to recognise the unwavering commitment of Black nurses within the National Health Service (NHS) and other health organisations across the world.

Sonia Brown MBE
May 11, 20243 min read


How Women Can Develop Their Leadership Style In Business
It has never been so important for women to up-skill whilst developing their leadership style and soft skills. in today's ever evolving...

Sonia Brown MBE
Apr 22, 20245 min read


Overcoming Imposter Syndrome. 5 Tips to Achieve Your Aspirational Goals
t’s tough for women navigating in the world of business and striving for promotions.

Sonia Brown MBE
Feb 22, 202410 min read


THE Business Network for Black Women is HERE!
We're Back! We're Black! We're Open for Business The last four years has been a difficult period for the NBWN, one dedicated to being THE...

Sonia Brown MBE
Feb 16, 20248 min read
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