The Lie Stress Tells Us “You’re Not Enough Unless You’re Struggling!”
We’ve been conditioned to believe that being constantly busy is a sign of success. That if we’re overwhelmed, we must be doing something right. But here’s the truth, stress is not strength it’s misdirected survival.
"Stress is an ignorant state. It believes everything is an emergency. Nothing is that important."
This simple idea, deeply rooted in mindfulness and neuroscience, reminds us that the mind lies when it’s under pressure. It shrinks your world. It tells you that everything is urgent and you are not enough until it’s all done.
Let’s reclaim the truth.
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