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Menopause Considerations for Women
“By 2030, nearly 500 million women worldwide will be navigating menopause, yet most health policies and workplace strategies remain unprepared for this demographic shift.” – FP Analytics, 2025
As 2026 approaches, the intersection of geopolitics, pension inequality and menopause is no longer a distant concern, it is a pressing reality shaping women’s financial security, health outcomes and career trajectories.

Sonia Brown MBE
Dec 1, 20255 min read


Menopause and Intimacy
When we think about menopause, conversations often circle around hot flushes, mood swings and HRT. But intimacy? That is the silent partner in this transition, rarely discussed, yet deeply felt. Add a global pandemic into the mix and the silence becomes deafening.

Sonia Brown MBE
Nov 19, 20253 min read


Menopause Uncovered
Menopause is a universal biological transition, yet its experience is anything but uniform.
While the clinical definition marks the end of menstruation, the lived reality for millions of women, particularly Black women and women of colour, is shaped by a complex interplay of biology, culture, healthcare access and systemic inequities.

Sonia Brown MBE
Sep 29, 20259 min read


Our Pain Is Not Imagined
Let us get real about something so many women are experiencing it but are rarely allowed to name it. Black women are being left out in the workplace, in menopause conversations, in business dynamics, in healthcare and in relationships. It is not just frustrating. It is traumatic.
Their pain is not an inconvenience. It is not “too much.” It is real. Valid. Ignored. Research proves it.

Sonia Brown MBE
Sep 21, 20254 min read
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