The Sadness Diet© - Day 21 (Congratulations)
Hello again, and welcome to the final day of our 21 Days Diet, and I am so grateful and thankful that you have been part of it. So right...
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Genny Jones
Jan 23, 20154 min read
The Sadness Diet© - Day 18 (Bury Your Regrets)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 19, 20156 min read
The Sadness Diet© - Day 14 (Meditation by Liz Almond)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 18, 20153 min read
The Sadness Diet© - Day 13 (Six Ways to Wellbeing)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 16, 20156 min read
The Sadness Diet© - Day 11 (Make the Most of Your Time)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. Feedback from Yesterday I hope yesterday...
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Genny Jones
Jan 11, 20153 min read
The Sadness Diet© - Day 7 (The Gift of a Smile)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Method we will use is called “IGROWS” to...
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Genny Jones
Jan 10, 20152 min read
The Sadness Diet© - Day 6 (Don’t Be Weighed Down By Your Problems)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From Yesterday I hope you...
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Genny Jones
Jan 9, 20152 min read
The Sadness Diet© - Day 5 (Celebrate Our Progress So Far)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From The Last Few Days I am...
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Genny Jones
Jan 6, 20153 min read
The Sadness Diet© - Day 2
Remember “Sadness is always temporary. This too shall pass away” Thank you so much for joining our Sadness Diet and the journey to...
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Genny Jones
Jan 5, 20152 min read
The Sadness Diet© - Day 1
Thank you so much for joining in our Sadness Diet! The Idea The idea of The Sadness Diet© is for us to look at the things that make us...
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