Self-Love – 5 Steps to Kindness and Compassion
I used to think that because I was confident at work and had good relationships with family and friends I was good at self-love. But...
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Jasmine Mbye
- Sep 17, 2015
- 4 min
Mirror Mirror On The Wall... Who's? What's? Why?...
You may have been expecting "mirror, mirror on the wall, who is the fairest of them all?" As that's the question asked by the Evil Queen...
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Genny Jones
- Jan 21, 2015
- 3 min
The Sadness Diet© - Day 16 (It’s Good To Hug)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Andrea Campbell
- Mar 9, 2014
- 7 min
The Poor Will Be Poorer?
I was recently visiting someone in a hospital when I encountered a hospital employee – a woman who appeared to be in her late 40s –...
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Althea Thomas
- Mar 25, 2013
- 1 min
Fitness After 50
Senior fitness and the benefits of regular exercise are most important to the people who tend to exercise the least - people over 50, and...
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Sandra Jarvis
- May 23, 2012
- 2 min
Maximising Your Networking Experience
The old adage is "2 heads are better than 1" and "A problem shared is a problem halved" says that when 2 or more people come together to...
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Andrea Campbell
- May 2, 2012
- 7 min
The Disabled Dilemma
When I learnt that my daughter would be born disabled I cried incessantly for several days. I was hurting deeply and didn’t want to talk...
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Sandra Jarvis
- Apr 1, 2010
- 5 min
Young, Gifted and Black
Age ain't nothing but a number ... so let's not quibble about age. How many times have you heard your parents, friends and family tell...
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Dionne Jude
- Jun 10, 2008
- 4 min
Are You Fed Up Enough?
Consider the following areas of your life. Are there any areas that you are not completely happy with, that you have not chosen to make...
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