3 Reasons Why You Need A Working From Home Health Check
With more people working and running businesses from home, one wonders in this changing landscape whether it is feasible for the future?...
top of page
BLOG
We love to share our knowledge and expertise with you on a range of relevant subjects, so you can find them all here.
Search
NBWN
Jun 20, 20223 min read
Understanding How To Move From Burnout To Breakthrough
It seems like we cannot get away from the phenomena of employee stress 'burnout' which was not helped by the recent COVID-19 pandemic....
3 views0 comments
NBWN
Jan 14, 20222 min read
Beyond Burnout
When the meditation, mindfulness and medication don’t cut it anymore, it can be very challenging to carry on with the required optimism...
1 view0 comments
Jenny Garrett OBE
Dec 6, 20203 min read
Looking Back to Move Forward – Journal Review your Year in 5 Simple Steps
I have a smile on my face as I leaf through my journal, there are so many memories. You see, each week on a Sunday I carve out a little...
1 view0 comments
Jenny Garrett OBE
Dec 6, 20203 min read
3 Steps to Making Good Choices – Even When Choice is Limited
I’ve been having conversations with people recently where they tell me that they don’t have much to look forward to. Cancelled holidays,...
0 views0 comments
Jenny Garrett OBE
Jul 1, 20204 min read
Self-Love – 5 Steps to Kindness and Compassion
I used to think that because I was confident at work and had good relationships with family and friends I was good at self-love. But...
10 views0 comments
Jenny Garrett OBE
Apr 13, 20205 min read
5 Tips to Develop an Abundance Mindset in Difficult Times
How could you possibly feel abundant when we are experiencing a pandemic? We are confronted with news on a daily basis telling us that...
1 view0 comments
Jenny Garrett OBE
Mar 15, 20203 min read
3 Steps to Declutter Your Mind
Decluttering has become fashionable in recent years with the rise of Marie Kondo’s book The Life-Changing Magic of Tidying Up. Although I...
1 view0 comments
Jenny Garrett OBE
Jan 30, 20204 min read
Top Five Tips to Break Those Bad Habits & Make Good Ones
What are your current goals and ambitions? Maybe you want to look after your health and well-being? Perhaps you plan to create the life...
1 view0 comments
Sonia Brown MBE
Mar 18, 20194 min read
Why Taking Care of The ‘Inner Will Reap’ Benefits for Your Business
Small businesses have always been recognised as the backbone of any economy, but in reality for many entrepreneurs; it feels as if they...
0 views0 comments
Genny Jones
Jan 22, 20152 min read
The Sadness Diet© - Day 17 (Be Grateful Even When You Feel Sad)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
0 views0 comments
Genny Jones
Jan 17, 20153 min read
The Sadness Diet© - Day 12 (You Are Never Too Old)
Method we will use is called “IGROWS” turn our sadness into Joy. (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome Back...
1 view0 comments
Genny Jones
Jan 16, 20156 min read
The Sadness Diet© - Day 11 (Make the Most of Your Time)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. Feedback from Yesterday I hope yesterday...
2 views0 comments
Genny Jones
Jan 14, 20154 min read
The Sadness Diet© - Day 9 (….And Still I Smile)
Method we will use is called “IGROWS” turn our sadness into Joy (IGROWS) (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome...
0 views0 comments
Genny Jones
Jan 13, 20152 min read
The Sadness Diet© - Day 9 (I Am Willing to Change)
Method we will use is called “IGROWS” turn our sadness into Joy. (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome Back...
2 views0 comments
Genny Jones
Jan 10, 20152 min read
The Sadness Diet© - Day 6 (Don’t Be Weighed Down By Your Problems)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From Yesterday I hope you...
1 view0 comments
Carol Stewart
May 21, 20133 min read
80% Of Women Feel They Have No Purpose In Life After Quitting Work
Women struggle more than men with life after retirement according to an article in the Daily Mail. Women are more likely to worry about...
1 view0 comments
Chiedza Chashe Mlambo
Apr 19, 20133 min read
Wholeheartedness
The Embodiment of Divine Love "Human beings pine for divine love in this world without which life is empty. When the love is intense,...
1 view0 comments
Carol Stewart
Mar 12, 20133 min read
3 Tips to Stop Upsetting Words Hurting You
Sticks and stones may break my bones but calling names won’t hurt me… Despite singing the words of that old adage as a child, many women...
0 views0 comments
Carol Stewart
Feb 15, 20132 min read
Love The Job You’re In
There are many women in their forties who are unhappy at work but for one reason or another are not in a position to do anything about...
1 view0 comments
bottom of page