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The Sadness Diet© - Day 15 (Mindfulness from Action for Happiness)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
Genny Jones
Jan 20, 20154 min read
The Sadness Diet© - Day 14 (Meditation by Liz Almond)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
Genny Jones
Jan 19, 20156 min read
The Sadness Diet© - Day 13 (Six Ways to Wellbeing)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
Genny Jones
Jan 18, 20153 min read
The Sadness Diet© - Day 12 (You Are Never Too Old)
Method we will use is called “IGROWS” turn our sadness into Joy. (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome Back...
Genny Jones
Jan 17, 20153 min read
The Sadness Diet© - Day 11 (Make the Most of Your Time)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. Feedback from Yesterday I hope yesterday...
Genny Jones
Jan 16, 20156 min read
The Sadness Diet© - Day 10 (Don’t Be Discouraged)
Method we will use is called “IGROWS” turn our sadness into joy. (Issue, Goals, Reality, Options, Willingness and Smiles Welcome Back...
Genny Jones
Jan 15, 20155 min read
The Sadness Diet© - Day 9 (….And Still I Smile)
Method we will use is called “IGROWS” turn our sadness into Joy (IGROWS) (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome...
Genny Jones
Jan 14, 20154 min read
New Book Release - The Journey of Pa-Tempta
Greetings One and All I trust the New Year finds you well. Please allow me to take this opportunity to introduce you to my new book...
Paul Simons
Jan 13, 20152 min read
The Sadness Diet© - Day 9 (I Am Willing to Change)
Method we will use is called “IGROWS” turn our sadness into Joy. (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome Back...
Genny Jones
Jan 13, 20152 min read
MAKSI Makes It Mark On African Fashion By Launching Its First Boutique
In December 2014 Abynnah and Nana Darkoa Sekyiamah launched MAKSI’s first standalone shop in East Legon, Accra. After celebrating 5 years...
Ronke Lawal
Jan 13, 20152 min read
Ghanaian Entrepreneur Believes In A Bright Future for Recruitment in Africa
In an age of increasing social and cultural diversity international perspectives on career development are more evident than ever before....
Ronke Lawal
Jan 13, 20152 min read
The Sadness Diet© - Day 8 (Options)
Method we will use is called “IGROWS” to help us find ways to happier days. (Issue, Goals, Reality, Options, Willingness and Smiles)....
Genny Jones
Jan 12, 20151 min read
The Sadness Diet© - Day 7 (The Gift of a Smile)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Method we will use is called “IGROWS” to...
Genny Jones
Jan 11, 20153 min read
The Sadness Diet© - Day 6 (Don’t Be Weighed Down By Your Problems)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From Yesterday I hope you...
Genny Jones
Jan 10, 20152 min read
The Sadness Diet© - Day 5 (Celebrate Our Progress So Far)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From The Last Few Days I am...
Genny Jones
Jan 9, 20152 min read
The Sadness Diet© - Day 4 (Use of Affirmations)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. Hope you are feeling ok today. If you...
Genny Jones
Jan 8, 20152 min read
The Sadness Diet© - Day 3 (Create A Vision Board)
Remember “Sadness is always temporary. This too shall pass away” Thank you so much for joining in our Sadness Diet and the journey to...
Genny Jones
Jan 7, 20153 min read
The Sadness Diet© - Day 2
Remember “Sadness is always temporary. This too shall pass away” Thank you so much for joining our Sadness Diet and the journey to...
Genny Jones
Jan 6, 20153 min read
The Sadness Diet© - Day 1
Thank you so much for joining in our Sadness Diet! The Idea The idea of The Sadness Diet© is for us to look at the things that make us...
Genny Jones
Jan 5, 20152 min read
The 21 Day Sadness Diet Intro
I am generally a person with a positive attitude to life and try to make the best of the challenges that come my way. Over the last week,...
Genny Jones
Jan 5, 20152 min read
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