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The Sadness Diet© - Day 7 (The Gift of a Smile)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Method we will use is called “IGROWS” to...
Genny Jones
Jan 11, 20153 min read
The Sadness Diet© - Day 6 (Don’t Be Weighed Down By Your Problems)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From Yesterday I hope you...
Genny Jones
Jan 10, 20152 min read
The Sadness Diet© - Day 5 (Celebrate Our Progress So Far)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From The Last Few Days I am...
Genny Jones
Jan 9, 20152 min read
The Sadness Diet© - Day 4 (Use of Affirmations)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. Hope you are feeling ok today. If you...
Genny Jones
Jan 8, 20152 min read
The Sadness Diet© - Day 3 (Create A Vision Board)
Remember “Sadness is always temporary. This too shall pass away” Thank you so much for joining in our Sadness Diet and the journey to...
Genny Jones
Jan 7, 20153 min read
The Sadness Diet© - Day 2
Remember “Sadness is always temporary. This too shall pass away” Thank you so much for joining our Sadness Diet and the journey to...
Genny Jones
Jan 6, 20153 min read
The Sadness Diet© - Day 1
Thank you so much for joining in our Sadness Diet! The Idea The idea of The Sadness Diet© is for us to look at the things that make us...
Genny Jones
Jan 5, 20152 min read
The 21 Day Sadness Diet Intro
I am generally a person with a positive attitude to life and try to make the best of the challenges that come my way. Over the last week,...
Genny Jones
Jan 5, 20152 min read
Short Film on Post Natal Depression
Certain issues in certain communities are not discussed. This does not mean that these issues just disappear, in fact, it usually makes...
Ronke Lawal
Sep 23, 20141 min read
How Can It Be Love, When All They Do Is Hurt?
After having just recently watched the BBC TV drama ’Murdered by my boyfriend,’ which is based on the true story of a domestic violence...
Danielle Brand
Jun 26, 20149 min read
Are You Living Your Life in Guilt?
Devote your life to living
Danielle Brand
May 3, 20141 min read
Start Something New - 20 Ideas to Jump Start the Process
'Learn something new every day' is a statement I intend to do more of. OK, may be not everyday, but a lot more often than I have been....
Janet Walker
Apr 18, 20142 min read
Dreaming Big & Making The Real IS Possible
Do you believe in your dreams? Are you fed up of wanting and not getting? Is what you want so outrageously impossible, its unthinkable...
Janet Walker
Apr 14, 20141 min read
6 Ways To Be More Focused & Happier
When I wrote this, I saw the aftermath of a car accident. An Audi sports car & a learner Kia had collided causing a horrible crash....
Janet Walker
Apr 4, 20141 min read
Is Your Fear Holding You Back From Sharing Your Gift?
Our deepest fear is a powerful emotion that comes to visit us all when we least expect it. It’s an emotion that’s not going to disappear...
Janet Walker
Mar 22, 20141 min read
You Can Conquer The World!
With so much creativity flowing through me I wanted you to know that you can conquer anything you put your mind to. Even when you are...
Janet Walker
Mar 4, 20141 min read
Play With Our Children...
I was looking out of my window one afternoon during the school run. As I observed parents taking their little ones from school, I saw two...
Angela Sterling-Noel
Feb 26, 20142 min read
Self Belief – Key Ingredient in Personal Growth
I run a weekly Employability Skills session for young people aged 18-24 who are preparing to embark on a career. Recently I had a young...
Andrea Campbell
Jan 31, 20145 min read
Setting Goals Helps, When was the Last Time you Set a Goal and Completed It?
Working on your Creative business everyday can make you become set in your ways. Doing certain tasks the same way, giving you the same...
Janet Walker
Jan 28, 20141 min read
Are You Focussed on the Right Things?
How do you start out each business day? Overwhelmed and stressed or empowered and focused. Too many people are running around in their...
Sonia Brown MBE
Jan 19, 20141 min read
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